If you are trying to conceive, you probably know all about the 2 Week Wait. It is the time period between ovulation and the date that you find out if you are pregnant and it is often filled with worry. In…
Aug
16
Is stress lowering your sex drive?
My book Sex Again: Recharging Your Libido came out last year. I wrote the book because patients tell me they wish they were more interested in sex and when I ask them what they think lowers their libido they often…
Aug
12
Honey Lemon Thyme Sparkler Mocktail
In my e-book, Nourishing Fertility: An A to Z Guide, I talk about the concept of “bumping-out” foods like coffee and alcohol to optimize fertility. I wanted to provide you with some alternatives since I am all about nurturance and…
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